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back home in Ireland now. some info about dilation: dilation is done to stretch the opening and maintain the depth of the vagina. my schedule is 3x 50min every day for the next 3 years, and every other day after that always start off with a bit of fingering! use lots of lube (even if i am quite wet usually) apply the lube all over the glass dildo (dilator) insert slowly to open up the vaginal passage, twisting and turning as necessary relax legs after the tip is securely in to open the interior parts more set a timer for 50 mins and relax! check that the dilator is all the way in to 7 inches occasionally have fun with it! it may be routine, but its still sexy sometimes ill watch a movie, anime or maybe just porn. or fantasize and rub myself. managed to cum for the first time after getting my pussy like thaf just yesterday currently im only using size 0, but my dilators go up to size 4 which i will get to in early june. that will also signal that im good to start fucking.